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Exotic fruit on a stick

Exotic fruit on a stick

Looking for a responsible snack for the kids? Or maybe a healthy treat for school, nursery or at work? These exotic fruits on a stick just invite you to eat them and are easy to prepare in advance.

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Ingredients

Exotic fruit stick

Kitchen tools

  • 12 long cocktil sticks or skewers

Preparation method

  1. Remove the crowns from the strawberries. Slice the kiwi berries in half.
  2. Cut the mango into two halves along the stone. Score each half into squares without cutting through the skin. Turn out the halves with your thumb and slice off the cubes. Or use a mango slicer.
  3. Thread around 2 kiwi berries, 2 cubes of mango and 2 strawberries onto each cocktail stick or skewer.

Serving tip: Insert the fruit skewers into a mango or if you have made enough for the whole class use a (half) watermelon. Make eyes from half kiwi berries and a strawberry mouth. Attach the fruit with a cocktail stick and arrange the sticks of fruit around the outside.

Enjoy!

Nutrition value per piece

Energy
30 kcal
Protein
1 g
Fat
0 g
Saturated
0 g
Carbohydrate
6 g
Sugars
6 g
Fibers
1 g

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