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- Spicy sweet potato oven-baked fries

# Spicy sweet potato oven-baked fries

- [Side dish](https://www.eatme.eu/en/recipes?type-of-dish=side-dish), [Appetisers and snacks](https://www.eatme.eu/en/recipes?type-of-dish=appetisers-and-snacks)
- 15 min. preparation 25 min. in de oven

Surprise your family or friends with oven-baked, sweet potato fries. Tasty and easy to make. Sprinkle some salt over the fries for a tasty snack or side dish. The kids will also love the sweet taste of these veggie fries.

- Directly to...
    - - [Preparation method](https://www.eatme.eu/en/recipes/spicy-sweet-potato-oven-baked-fries#preparation-method)

![Spicy and sweet fries ](https://www.eatme.eu/media/l2kpdc14/zoete-aardappel-spicy-zoete-aardappelfriet-uit-de-oven.jpg?width=1007&height=671&quality=90&v=1db0d190cb084c0&hmac=b36bff9bbb0d0431458cffec75dafbeb4f47b3958b1d70819a0a15a164a296dd)

## Ingredients

### Fries

- 1 kg sweet potatoes
- 1 tbsp paprika powder
- ½ tbsp chilli powder (or to taste)
- 2 tbsp olive oil
- 2 cloves of garlic
- Sea salt

## **EAT ME** products in this recipe

- [EAT ME Sweet potato](https://www.eatme.eu/en/products/vegetables/sweet-potato)

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## Preparation method

1. Preheat the oven to 200 °C.
2. Peel the sweet potatoes, slice them into 1 cm thick batons. Divide them over a baking tray lined with baking paper.
3. Mix the paprika powder and chilli powder with the olive oil. Press the garlic and add. Drizzle the fries with the oil mixture. Bake the fries in the middle of the oven for about 25 min. until golden brown and cooked. Turn them halfway. Season with sea salt.

**Kid’s tip:** Leave out the chilli powder! But lots of children do like spicy foods. Let them get used to different tastes.

Enjoy!

- Tags:
    - - [Sweet potato](https://www.eatme.eu/en/recipes?q=Sweet+potato) - [Side dish](https://www.eatme.eu/en/recipes?type-of-dish=side-dish) - [Appetisers and snacks](https://www.eatme.eu/en/recipes?type-of-dish=appetisers-and-snacks) - [Popular recipes](https://www.eatme.eu/en/recipes?theme=popular-recipes) - [Aperitif](https://www.eatme.eu/en/recipes?theme=aperitif) - [Kids](https://www.eatme.eu/en/recipes?theme=kids) - [Very easy](https://www.eatme.eu/en/recipes?level-of-difficulty=very-easy) - [Gluten free](https://www.eatme.eu/en/recipes?special-wishes=gluten-free) - [Lactose free](https://www.eatme.eu/en/recipes?special-wishes=lactose-free) - [Low in fat](https://www.eatme.eu/en/recipes?special-wishes=low-in-fat) - [High in fiber](https://www.eatme.eu/en/recipes?special-wishes=high-in-fiber) - [Vegan](https://www.eatme.eu/en/recipes?special-wishes=vegan) - [Vegetarian](https://www.eatme.eu/en/recipes?special-wishes=vegetarian)

## Nutrition value per person/bite

- kcal
    - 290
- protein
    - 3 gr
- fat
    - 8 gr
    - - saturated     - 1 gr
- carbohydrates
    - 49 gr
    - - sugars     - 13 gr
- fibers
    - 6 gr

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