Dragon fruit filled with prawn salad
How about making a festive appetizer? Surprise your guests with this dragon fruit filled with a delicious prawn salad. This appetizer is not only very tasty, but is also quick and easy to make. Which is great because it is hectic enough at Christmas time.
- Directly to...
- Lunch, Starter
- 4 persons
- 30 min. preparation
- 260 kcal Nutrition Value
- Gluten free Lactose free
Ingredients
Filled dragon fruit
- 1 clove of garlic
- 12 pealed raw prawns
- 1 tbsp. olive oil
- 80 g peas (frozen)
- 2 dragon fruit
- 1 red bell pepper
- 10 g fresh dill
- 3 tbsp. mayonnaise
- 1 tbsp. ketchup
- ½ tl Tabasco chipotle
- Salt and pepper
Kitchen tools
- Grill pan
Preparation method
- Crush the garlic. Mix the prawns with the garlic, olive oil and salt and pepper to taste. Heat the grill pan and grill the prawns over medium heat in approx. 3 minutes or until they turn a nice pink.
- Cook the peas approx. 2 minutes in boiling water. Drain them. Halve the dragon fruit lengthwise and scoop out the flesh with a spoon. Keep the skins. Then cut the flesh in cubes. Cut the bell pepper and prawns into equal sized cubes and mix them with the dragon fruit cubes in a mixing bowl. Chop the dill and add. Add the peas and mix well.
- Mix the mayonnaise with the ketchup and season with Tabasco, pepper and salt.
- Cut a piece off the underside of the dragon fruit skins so that they remain standing on a plate. Fill them with the salad. Drizzle the sauce in zigzags on top.
Enjoy!
Nutrition value per person/bite
- Energy
- 260 kcal
- Protein
- 14 g
- Fat
- 15 g
-
- Saturated
- 2 g
- Carbohydrate
- 16 g
-
- Sugars
- 3 g
- Fibers
- 10 g