This tortilla with avocado and mango salsa makes a refreshing and colourful meal. The cayenne pepper adds a surprising hint of spice to the sweet mango and creamy avocado - for those who like things a little hot! Perfectly balanced and bursting with flavour! Prefer a little less spicy heat? Use a Jalapeño instead!
Cut the avocado all the way around the stone. Twist the two halves apart. Remove the stone, scoop the flesh out of the skin with a spoon and cut into cubes.
Cut the mangoes into two halves along the stone. Score each half into squares without cutting through the skin. Turn out the halves with your thumb and slice off the cubes. Or use a mango slicer.
Halve the pepper lengthwise, remove the seeds and finely slice the flesh. Finely chop the parsley.
Finely slice the red onion into half rings.
Mix the mango, avocado, pepper, parsley, red onion and lime juice to make a salsa.
Press the garlic. Mix the prawns with the olive oil, garlic and salt and pepper. Fry the prawns on a medium heat for about 5 minutes.
Rinse the little gem and cut into strips. Slice the lime into wedges.
Fry the tortillas in a frying pan on each side for 10 to 20 seconds.
Serve the tortillas with the salsa, prawns, lettuce and lime wedges.
