Mango wrap
A wrap is always a good idea! Especially if they are filled with fresh sweet mango and smoked chicken.
- Directly to...
- Lunch, Snacks, Brunch, To go
- 4 persons
- 15 min. preparation
- 350 kcal Nutrition Value
Ingredients
Mango wrap
- 1 mango
- 2 tbsp crème fraîche
- 2 tbsp mayonnaise
- 1 tbsp coarse mustard
- 4 tortilla wraps
- 75 g mixed salad leaves
- 200 g smoked chicken fillet (thinly sliced)
- pepper
Preparation method
- Cut the mango into two halves along the stone. Score the halves from top to bottom, down to the skin, to form thin strips. Press the skin inside out and cut the strips off. Or use a mango slicer.
- Mix the cream fraîche with the mayonnaise and mustard. Spread the cream on the wraps. Season with pepper and divide the salad leaves, mango and chicken over the wraps. Roll them up as tightly as possible.
- Prefer spicy? Replace the mustard with sambal chilli sauce or sriracha sauce.
Nutrition value per person/bite
- Energy
- 350 kcal
- Protein
- 17 g
- Fat
- 15 g
-
- Saturated
- 4 g
- Carbohydrate
- 36 g
-
- Sugars
- 15 g
- Fibers
- 3 g