Avocado toast with egg
A lunchtime favourite for many: avocado toast with egg! Using just a few ingredients, you can conjure up this lunch time recipe in no time, plus you’ve probably already got most of the ingredients at home! Just add a soft boiled egg and serve with pungent rocket leaves.
- Directly to...
- Breakfast, Lunch
- 2 persons
- 10 min. preparation
- 481 kcal Nutrition Value
- High in fiber
Preparation method
1. Toast the slices of bread and boil the egg for 7-8 minutes.
2. In the meantime, cut the avocados all the way around the stone. Twist the two halves apart. Remove the stone and scoop the flesh out of the skin with a spoon. Slice the flesh into thin strips and spread over the bread. Add the rocket and egg.
3. Season with salt and pepper.
Enjoy!
Nutrition value per person/bite
- Energy
- 481 kcal
- Protein
- 19 g
- Fat
- 24 g
-
- Saturated
- 4 g
- Carbohydrate
- 41 g
-
- Sugars
- 0 g
- Fibers
- 8 g