Fresh mangetout salad
This delectable salad is always a winner! A fresh and mildly creamy salad that complements any dish.
- Directly to...
- Lunch, Side dish, Salads
- 4 persons
- 20 min. preparation
- 95 kcal Nutrition Value
- Gluten free Low in fat
Ingredients
Salad
- 250 g mangetout
- 1 cucumber
- 1 red onion
- 15 g dill
- 3 tbsp crème fraîche
- 1 tbsp white wine vinegar
- 1 tsp honey or agave syrup
- 1 tbsp mustard
- Salt and pepper
Preparation method
- Cook the mangetout in boiling water for about 3 minutes until just tender. Drain and rinse under cold running water to stop the cooking process. Place them in a bowl.
- Thinly slice the cucumber, slice the onion into thin rings and add them to the bowl.
- Finely chop the dill. Make a dressing of the crème fraîche, vinegar, mustard and honey. Add the dill and season with salt and pepper. Drizzle the dressing over the salad.
Enjoy!
Nutrition value per person/bite
- Energy
- 95 kcal
- Protein
- 3 g
- Fat
- 5 g
-
- Saturated
- 3 g
- Carbohydrate
- 8 g
-
- Sugars
- 4 g
- Fibers
- 3 g