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Fresh mangetout salad

Fresh mangetout salad

This delectable salad is always a winner! A fresh and mildly creamy salad that complements any dish.

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Ingredients

Salad

  • EAT ME Mangetout Product photo
    250 g mangetout
  • 1 cucumber
  • 1 red onion
  • 15 g dill
  • 3 tbsp crème fraîche
  • 1 tbsp white wine vinegar
  • 1 tsp honey or agave syrup
  • 1 tbsp mustard
  • Salt and pepper

Preparation method

  1. Cook the mangetout in boiling water for about 3 minutes until just tender. Drain and rinse under cold running water to stop the cooking process. Place them in a bowl.
  2. Thinly slice the cucumber, slice the onion into thin rings and add them to the bowl.
  3. Finely chop the dill. Make a dressing of the crème fraîche, vinegar, mustard and honey. Add the dill and season with salt and pepper. Drizzle the dressing over the salad.

Enjoy!

Nutrition value per person/bite

Energy
95 kcal
Protein
3 g
Fat
5 g
Saturated
3 g
Carbohydrate
8 g
Sugars
4 g
Fibers
3 g

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