Kiwano with shrimps and mango
An eye-catcher in no time! The stuffed kiwano is not just very tempting in appearance, the dish is also very tasty. The recipe may look a bit tropical, but is guaranteed to please all year round. Can be served with both small and large shrimp, or other shellfish.
- Directly to...
- Lunch, Starter, Brunch
- 4 persons
- 18 min. preparation
- 165 kcal Nutrition Value
- Gluten free Low in fat
Ingredients
Filled kiwano
Preparation method
- Halve the kiwanos and scoop the flesh out of the skin. Place in a bowl. Save the skin to serve the dish in!
- Cut the mango into two halves along the stone. Score each half into squares without cutting through the skin. Turn out the halves with your thumb and slice off the cubes. Or use a mango slicer. Mix the mango cubes, shrimp and the kiwano flesh.
- Arrange a few lettuce leaves in the reserved skin. Spoon the shrimp mixture into the skin.
- Squeeze the lime. Stir the cream fraƮche in a bowl to loosen the texture. Season with the lime juice, salt and pepper. Drizzle with the dressing and garnish with some cress.
Enjoy!
Nutrition value per person/bite
- Energy
- 165 kcal
- Protein
- 9 g
- Fat
- 7 g
-
- Saturated
- 4 g
- Carbohydrate
- 16 g
-
- Sugars
- 13 g
- Fibers
- 2 g