Physalis jam
Physalis berries are great for making jams. Try this easy recipe and discover the host of ways you can serve and enjoy this tasty jam.
- Directly to...
- Breakfast, Side dish, Brunch
- 30 min. preparation
- 745 kcal Nutrition Value
- Gluten free Lactose free
Ingredients
Physalis jam
- 300 g physalis
- 3 limes
- 1 orange
- 120 g jam sugar
Kitchen tools
- Clean jar of approx. 400 ml
Preparation method
- Remove the papery husk from the physalis berries and rinse and halve the berries.
- Squeeze the lime and orange. Put the berries, the juice, the jam sugar and 100 ml water in a pan. Bring to the boil. Leave to simmer gently on a low heat for about 10 minutes. Pour the jam into a spotlessly clean jar. Put on the lid, turn the jar upside down and leave to cool.
- Tip: The jam can be stored for 6 to 9 months unopened.
Nutrition value per person/bite
- Energy
- 745 kcal
- Protein
- 7 g
- Fat
- 3 g
-
- Saturated
- 0 g
- Carbohydrate
- 169 g
-
- Sugars
- 156 g
- Fibers
- 6 g