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Physalis jam

Physalis berries are great for making jams. Try this easy recipe and discover the host of ways you can serve and enjoy this tasty jam.

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Ingredients

Physalis jam

Kitchen tools

  • Clean jar of approx. 400 ml

Preparation method

  1. Remove the papery husk from the physalis berries and rinse and halve the berries.
  2. Squeeze the lime and orange. Put the berries, the juice, the jam sugar and 100 ml water in a pan. Bring to the boil. Leave to simmer gently on a low heat for about 10 minutes. Pour the jam into a spotlessly clean jar. Put on the lid, turn the jar upside down and leave to cool.

 

  1. Tip: The jam can be stored for 6 to 9 months unopened.

Nutrition value per person/bite

Energy
745 kcal
Protein
7 g
Fat
3 g
Saturated
0 g
Carbohydrate
169 g
Sugars
156 g
Fibers
6 g

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