Tagliatelle with green mini asparagus
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- Starter, Main dish
- 4 persons
- 20 min. preparation
- 765 kcal Nutrition Value
- High in fiber Vegetarian
Ingredients
Tagliatelle with green mini asparagus
- 2 tbsp flaked almonds
- 1 onion
- 1 clove of garlic
- 20 g fresh basil
- 4 tbsp olive oil
- 100 ml white wine
- 400 ml cooking cream
- 300 g tagliatelle
- 250 g green mini asparagus
- 100 g grated Parmesan cheese
- salt and pepper
Kitchen tools
- Grill pan (optional)
Preparation method
- Heat a dry frying pan. Fry the almonds on medium heat in about 3 minutes until golden brown. Cool on a plate.
- Chop the onion and finely chop the garlic. Finely chop the basil.
- Heat 2 tablespoons of olive oil in a frying pan. Fry the onion and garlic. Pour in the wine to deglaze the pan and leave on a high heat for 2 minutes to reduce. Add the cooking cream and simmer the sauce on a low heat.
Add the basil. Leave to simmer for another 3 minutes. Season with salt and pepper.
- Meanwhile, cook the tagliatelle according to the instructions on the package.
- Brush the asparagus with the rest of the olive oil. Heat the grill pan (or frying pan) and grill the asparagus in about 2 minutes al dente.
- Divide the tagliatelle over the plates. Pour over the sauce, then add the asparagus. Sprinkle with Parmesan cheese and the flaked almonds.
Nutrition value per person/bite
- Energy
- 765 kcal
- Protein
- 25 g
- Fat
- 45 g
-
- Saturated
- 21 g
- Carbohydrate
- 60 g
-
- Sugars
- 8 g
- Fibers
- 4 g