Grilled green asparagus with Parmesan cheese and hazelnuts
This simple recipe combines green asparagus with Parmesan cheese, sweet cherry tomatoes and crunchy hazelnuts. Perfect as a vegetarian side dish and ready to serve in an instant.
- Directly to...
- Main dish, Side dish
- 4 persons
- 10 min. preparation 15 min. in the oven
- 185 kcal Nutrition Value
- Gluten free Low in carbohydrates
Ingredients
Grilled green asparagus
- 1 bunch green asparagus (450g)
- 2 tbsp olive oil
- Salt
- 3 garlic cloves
- 25g Parmesan cheese / 25g Grana Padano
- 1 tbsp hazelnuts
- 250g cherry on the vine tomatoes
Kitchen tools
- Oven tray
- Oven dish
Preparation method
- Preheat the oven to 200 °C.
- Trim away the woody base (1-2 cm) of the asparagus. Arrange the green asparagus in a single layer on a baking tray or oven dish. Drizzle with olive oil. Season with salt and pepper.
- Chop the garlic into slices and scatter over the green asparagus. Add the tomatoes to the green asparagus on the baking tray. Roast the asparagus and tomatoes in the middle of the oven for about 15 minutes until cooked.
- Roughly chop the hazelnuts.
- Remove the green asparagus and tomatoes from the oven. Grate the Parmesan cheese and sprinkle the hazelnuts over the top.
Nutrition value per person/bite
- Energy
- 185 kcal
- Protein
- 7 g
- Fat
- 14 g
-
- Saturated
- 4 g
- Carbohydrate
- 6 g
-
- Sugars
- 4 g
- Fibers
- 3 g