Salad with physalis and green mini asparagus
Fancy trying a different type of salad? Then this salad with physalis berries, avocado and green mini asparagus is a great option. This salad combines various taste sensations that make a fabulous whole! Creamy avocado, sour physalis berries and the green and nutty flavour of the mini asparagus. Healthy and tasty!
- Directly to...
- Lunch, Side dish, Salads
- 2 persons
- 20 min. preparation 8 min. in the oven
- 565 kcal Nutrition Value
- Gluten free Low in carbohydrates
Ingredients
Salad
- 100 g green mini asparagus
- 2 tbsp olive oil
- ½ red sweet pepper
- 50 g brie
- 1 avocado
- 75 g mixed salad leaves
- 100 g physalis berries
- 40 g cashew nuts
- Sea salt
Kitchen tools
- Baking paper
Preparation method
- Preheat the oven to 200 °C.
- Spread the asparagus over a baking tray lined with baking paper. Drizzle with olive oil and sea salt to taste. Place the baking tray in the middle of the oven and bake for approx. 8 minutes. Turn the asparagus halfway so they brown evenly. Leave them to cool.
- Thinly slice the sweet pepper and slice the brie thinly.
- Slice the avocado all the way around the stone. Twist the two halves apart. Remove the stone, scoop the flesh out of the skin and cut into slices.
- Arrange the salad leaves on plate or divide over 2 plates. Divide the asparagus, sweet pepper, avocado and brie over the salad. Scatter with the physalis berries and the cashew nuts.
Enjoy!
Nutrition value per person/bite
- Energy
- 565 kcal
- Protein
- 15 g
- Fat
- 49 g
-
- Saturated
- 10 g
- Carbohydrate
- 14 g
-
- Sugars
- 9 g
- Fibers
- 7 g