Tamarillo and brie roll
Tamarillo and brie make a tasty combination on a crispy roll.
- Directly to...
- Breakfast, Lunch, Brunch, To go
- 1 persons
- 10 min. preparation
- 495 kcal Nutrition Value
- High in fiber Vegetarian
Ingredients
Brie roll
- 1 tamarillo
- 1 tbsp pine nuts
- 1 wholemeal roll
- 1 handful rocket
- 4 slices brie
- 1 tbsp honey
Preparation method
- Peel and slice the tamarillo.
- Heat a frying pan and toast the pine nuts on a medium heat for about 3 mins. until golden brown. Cool them on a plate.
- Cut the roll open and fill with the rocket. Alternate slices of tamarillo and slices of brie on top of the rocket. Drizzle with the honey, sprinkle with pepper and pine nuts.
Variation tip: Replace the brie with a blue-vein cheese such as Roquefort or Gorgonzola or with a soft goat's cheese.
Enjoy!
Nutrition value per person/bite
- Energy
- 495 kcal
- Protein
- 22 g
- Fat
- 20 g
-
- Saturated
- 8 g
- Carbohydrate
- 54 g
-
- Sugars
- 22 g
- Fibers
- 6 g