Cranberry and mango soup
A spoom is often served during a long dinner to refresh your palate. This cold cranberry soup served in between courses makes a nice alternative. Equally delicious as a starter or dessert!
- Directly to...
- Starter, Dessert, Soups
- 4 persons
- 90 min. preparation 1 hour of waiting time
- 395 kcal Nutrition Value
- Gluten free High in fiber
Ingredients
Cranberry and mango soup
- 250 g cranberries
- 200 ml red wine or red port
- 300 ml freshly squeezed orange juice
- 1 tsp vanilla sugar
- 100 g caster sugar
- 1 tsp cinnamon
- 100 g mascarpone
- 50 g icing sugar
- 1 mango
- 1 orange
Kitchen tools
- Hand blender
- Melon baller
Preparation method
- Bring the cranberries, wine or port , orange juice, vanilla sugar and cinnamon to the boil in a pan. Simmer gently on a low heat for 5 minutes or until the cranberries are soft. Blend into a smooth purée with the hand blender.
- Rub the cranberry soup through a sieve. Season to taste with extra sugar or cinnamon. Leave in the fridge for at least 1 hour to cool.
- Meanwhile, loosen the mascarpone with a fork. Add icing sugar, stir and place in the fridge.
- Cut the mango into two halves along the stone or use a melon slicer. Use the melon baller to scoop out as many balls as possible from the flesh.
- Scrub the orange. Use a peeler or sharp knife to remove the peel. Slice the orange peel into 3 mm strips. Stir half through the mascarpone. Set the rest aside as a garnish.
- Pour the soup into 4 deep bowls. Divide the mango balls over the bowls. Garnish with a scoop of mascarpone and sprinkle with the orange peel.
Nutrition value per person/bite
- Energy
- 395 kcal
- Protein
- 3 g
- Fat
- 12 g
-
- Saturated
- 8 g
- Carbohydrate
- 62 g
-
- Sugars
- 61 g
- Fibers
- 4 g