Grilled green asparagus
Green asparagus in the purest form: with olive oil and sea salt. This delicious vegetable really doesn't need any more dressing up. Enjoy the full flavour and pair it with a delicious fish dish.
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- Side dish
- 3 persons
- 15 min. preparation
- 175 kcal Nutrition Value
- Gluten free Lactose free
Ingredients
Grilled asparagus
- 1 bunch green asparagus (450 g)
- 4 tbsp olive oil
- 1 tsp sea salt
Kitchen tools
- BBQ or grill pan
Preparation method
- Slice away the base (1-2 cm) of the asparagus. Brush them with olive oil.
- Grill the asparagus on the barbecue in approx. 8 minutes. Turn them regularly. Or heat the grill pan (or a frying pan) to a good heat and fry the asparagus in approx. 10 minutes. Turn them regularly. Sprinkle with the sea salt.
Tip: Grilled asparagus taste amazing with grilled fish or a steak but also make a good match with marinated tofu or tempeh.
Enjoy!
Nutrition value per person/bite
- Energy
- 175 kcal
- Protein
- 1 g
- Fat
- 17 g
-
- Saturated
- 3 g
- Carbohydrate
- 4 g
-
- Sugars
- 1 g
- Fibers
- 2 g