Roast beef rolls with haricot verts
These festive rolls are ready in no time, you can also serve a roll as an amuse-bouche. They are ideal for an 8-course dinner because they are nice and light. They are also fun snacks.
- Directly to...
- Starter, Side dish, Appetisers and snacks
- 4 persons
- 20 min. preparation
- 85 kcal Nutrition Value
- Lactose free Low in carbohydrates
Ingredients
Roast beef rolls
- 100 g haricots verts
- 25 g fresh bean sprouts
- ½ red bell pepper
- ¼ yellow courgette
- 8 slices of roast beef
- 2 tsp. wasabi sesame seeds
- 2 tsp. black sesame seeds
- 4 tbsp. soy sauce
Preparation method
- Cut the ends off the haricots verts. Cook the haricots verts in approx. 6 minutes al dente. Cook the bean sprouts along at the last minute. Rinse under running cold water to stop the cooking process.
- Cut the bell pepper and zucchini into equal narrow strips the same length as the haricots verts.
- Place the roast beef on a cutting board, fold it in half lengthwise if necessary and place the haricots verts, bean sprouts, bell pepper and zucchini on top. Roll them up and place them on a nice dish. Sprinkle with the sesame seeds and drizzle with some soy sauce.
Enjoy!
Nutrition value per person/bite
- Energy
- 85 kcal
- Protein
- 10 g
- Fat
- 3 g
-
- Saturated
- 1 g
- Carbohydrate
- 4 g
-
- Sugars
- 3 g
- Fibers
- 2 g