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Fennel salad with passion fruit dressing

  • 6
  • 30 min.
  • 250 kcal
  • Gluten free

Parsnip cvrisps

  • 2
  • 15 min.
  • 160 kcal
  • Gluten free

Parsnip gratin

  • 4
  • 20 min.
  • 415 kcal
  • Gluten free

Parsnip soup with salmon

  • 4
  • 30 min.
  • 300 kcal
  • Low in carbohydrates

Hot and spicy mussels

  • 2
  • 15 min.
  • 640 kcal
  • Lactose free

Meatballs in Mediterranean sauce

  • 4
  • 30 min.
  • 415 kcal
  • Lactose free

Stuffed jalapeño pepper

  • 2
  • 20 min.
  • 215 kcal
  • Low in carbohydrates

Green curry with prawns

  • 2
  • 45 min.
  • 630 kcal
  • Lactose free
Habanero and chicken curry

Habanero and chicken curry

  • 4
  • 55 min.
  • 645 kcal
  • High in fiber

Spicy chicken with rice noodles

  • 4
  • 25 min.
  • 395 kcal
  • Lactose free

Pork tenderloin with tomato and habanero sauce

  • 4
  • 30 min.
  • 545 kcal
  • Gluten free
Home-made spicy filo spring rolls

Home-made spicy filo spring rolls

  • 7
  • 60 min.
  • 260 kcal
  • Lactose free
Mango crumble

Mango crumble

  • 4
  • 25 min.
  • 550 kcal
  • High in fiber

Mango skewers

  • 8
  • 30 min.
  • 165 kcal
  • Gluten free

Mango and chicken wrap

  • 4
  • 20 min.
  • 475 kcal
  • Lactose free

Mango and chicken carpaccio

  • 4
  • 20 min.
  • 295 kcal
  • Gluten free

Mango and prawn salad

  • 4
  • 35 min.
  • 395 kcal
  • Gluten free

Mango salsa

  • 4
  • 10 min.
  • 65 kcal
  • Gluten free

Mango sorbet

  • 4
  • 20 min.
  • 420 kcal
  • Gluten free

Mangosteen and cucumber bites

  • 6
  • 30 min.
  • 50 kcal
  • Gluten free

Mince and mango oven dish

  • 4
  • 35 min.
  • 675 kcal
  • Gluten free
Physalis berry crumble

Physalis berry crumble

  • 4
  • 20 min.
  • 475 kcal
  • High in fiber

Quesadilla with mango

  • 4
  • 20 min.
  • 335 kcal
  • High in fiber

French toast with mango and coconut

  • 2
  • 20 min.
  • 565 kcal
  • High in fiber

Sweet potato salad with mango

  • 4
  • 25 min.
  • 350 kcal
  • Lactose free

Chicken curry with caramelised mini pineapple

  • 2
  • 30 min.
  • 900 kcal
  • Lactose free

Mango and habanero sauce

  • 4
  • 30 min.
  • 170 kcal
  • Lactose free
Mango physalis ice lollies

Mango physalis ice lollies

  • 4
  • 15 min.
  • 85 kcal
  • Gluten free

Raspberry cupcakes

  • 12
  • 30 min.
  • 290 kcal
Coconut macaroons

Coconut macaroons

  • 16
  • 50 min.
  • 235 kcal
  • Gluten free

Coconut muesli bars

  • 8
  • 25 min.
  • 330 kcal
  • Gluten free

Kumquat salad with duck breast

  • 2
  • 40 min.
  • 820 kcal
  • Gluten free

Asian mussels

  • 2
  • 20 min.
  • 950 kcal
  • Gluten free

Bobotie with mango

  • 4
  • 25 min.
  • 435 kcal
Chili con carne with mango

Chili con carne with mango

  • 4
  • 30 min.
  • 675 kcal
  • Gluten free

Ciabatta with mango and chicken

  • 4
  • 20 min.
  • 385 kcal
  • Low in fat

Couscous with chicken fillet and mango salsa

  • 2
  • 30 min.
  • 690 kcal
  • Lactose free
Exotic fruit on a stick

Exotic fruit on a stick

  • 12
  • 10 min.
  • 30 kcal
  • Gluten free
Fruit salad with rambutan

Fruit salad with rambutan

  • 2
  • 15 min.
  • 335 kcal
  • Gluten free

Prawn skewers with mango and coriander salsa

  • 4
  • 30 min.
  • 300 kcal
  • Gluten free
Smoked duck breast with mango

Smoked duck breast with mango

  • 4
  • 20 min.
  • 350 kcal
  • Gluten free

Pomegranate mango smoothie

  • 2
  • 15 min.
  • 385 kcal
  • Gluten free
Pomegranate salad with mango and rocket

Pomegranate salad with mango and rocket

  • 4
  • 20 min.
  • 455 kcal
  • Gluten free

Traditional Dutch yoghurt dish with mango and maracuja

  • 4
  • 20 min.
  • 790 kcal
  • Gluten free

Home made coconut granola

  • 2
  • 20 min.
  • 550 kcal
  • Lactose free

Chicekn burger with mango-kiwi salsa

  • 8
  • 40 min.
  • 525 kcal
  • High in fiber

Kiwi with mango balls

  • 4
  • 15 min.
  • 100 kcal
  • Gluten free

Coconut rice with mango

  • 4
  • 30 min.
  • 435 kcal
  • Lactose free