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Oatmeal tart with mixed berries
10
40 min.
490 kcal
High in fiber
Omelette with mini paksoy
2
20 min.
395 kcal
Lactose free
Oven baked avocado crostini
10
20 min.
350 kcal
Panzanella
4
30 min.
475 kcal
Vegetarian
Papaya and passion fruit smoothie
4
25 min.
395 kcal
Gluten free
Papaya salad
2
30 min.
335 kcal
Gluten free
Parsnip gratin
4
20 min.
415 kcal
Gluten free
Parsnip soup with salmon
4
30 min.
300 kcal
Low in carbohydrates
Passion fruit cheesecake
12
30 min.
495 kcal
Passion fruit orange dessert
4
30 min.
445 kcal
Gluten free
Passion fruit panna cotta
4
30 min.
445 kcal
Gluten free
Pasta with green asparagus
4
20 min.
455 kcal
Lactose free
Physalis and apple galette
6
35 min.
310 kcal
High in fiber
Physalis berries in chocolate
2
25 min.
295 kcal
Gluten free
Physalis berry crumble
4
20 min.
475 kcal
High in fiber
Physalis focaccia
8
40 min.
365 kcal
Lactose free
Physalis pavlova
8
40 min.
440 kcal
Gluten free
Pomegranate salad with mango and rocket
4
20 min.
455 kcal
Gluten free
Potato salad with haricots verts
4
35 min.
450 kcal
Gluten free
Prawn skewers with mango and coriander salsa
4
30 min.
300 kcal
Gluten free
Puff pastry shells filled with mangetout
3
20 min.
495 kcal
High in fiber
Puff pastry slice with red fruit
6
20 min.
440 kcal
Vegetarian
Puff pastry slices with kiwano
4
30 min.
250 kcal
Pull-apart pizza wreath with pomegranate
6
30 min.
380 kcal
High in fiber
Pumpkin breakfast cake
10
30 min.
290 kcal
Gluten free
Quark tarts with raspberry-strawberry
8
40 min.
287 kcal
Quesadilla with mango
4
20 min.
335 kcal
High in fiber
Quinoa salad with pomegranate
2
25 min.
260 kcal
Gluten free
Rainbow breakfast bowl with kiwi berries
4
20 min.
340 kcal
Gluten free
Rainbow pasta salad
4
20 min.
410 kcal
High in fiber
Rainbow sweet potato fries
30 min.
300 kcal
Gluten free
Rambutan yoghurt tart
40 min.
440 kcal
Gluten free
Raspberry cupcakes
12
30 min.
290 kcal
Rice noodles with Bimi®
4
30 min.
395 kcal
Lactose free
Roast green asparagus and vegetables
4
30 min.
250 kcal
Gluten free
Roast vegetable salad
6
20 min.
390 kcal
Gluten free
Salad with avocado and egg
4
30 min.
495 kcal
Lactose free
Salad with beef tenderloin and sugar snaps
4
20 min.
355 kcal
Lactose free
Salad with redcurrants
4
20 min.
345 kcal
Gluten free
Salmon and haricots verts with lime and almond
4
25 min.
475 kcal
Gluten free
Salmon fillet with limequats and mini courgette
4
25 min.
400 kcal
Gluten free
Salmon with mango and avocado salsa
4
20 min.
495 kcal
Gluten free
Savoury Halloween pie
8
40 min.
495 kcal
High in fiber
Scrambled eggs and avocado on toast
4
20 min.
365 kcal
High in fiber
Sharon fruit sorbet sandwich
3
30 min.
375 kcal
Lactose free
Smoked duck breast with mango
4
20 min.
350 kcal
Gluten free
Spicy chicken with rice noodles
4
25 min.
395 kcal
Lactose free
Stir-fried haricots verts in ketjap
2
20 min.
250 kcal
Lactose free
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