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Tortilla with avocado and mango salsa

  • 4
  • 25 min.
  • 570 kcal
  • Lactose free

Green asparagus, mushroom and chicken fillet stir-fry

  • 4
  • 25 min.
  • 310 kcal
  • Lactose free

Sweet Potato Traybake

  • 4
  • 50 min.
  • 455 kcal
  • Gluten free

Vegetable skewers with mango chutney

  • 12
  • 40 min.
  • 115 kcal
  • Gluten free

Sweet potato salad with mini corn and avocado

  • 4
  • 25 min.
  • 690 kcal
  • Gluten free

Green salad with roasted vegetables and mango

  • 4
  • 30 min.
  • 275 kcal
  • Lactose free

Gammon with thyme and sweet corn

  • 4
  • 35 min.
  • 350 kcal
  • Gluten free

Chicken satay in tamarind marinade

  • 20
  • 30 min.
  • 200 kcal
  • Lactose free

Crispy chicken with veggie fries

  • 4
  • 30 min.
  • 600 kcal
  • Lactose free

Sweet potato falafel

  • 4
  • 30 min.
  • 980 kcal
  • Lactose free
Sweet potato soup

Sweet potato soup

  • 6
  • 25 min.
  • 225 kcal
  • Gluten free

Chicken teriyaki with snow peas

  • 4
  • 20 min.
  • 475 kcal
  • Lactose free
Noodles with choisam and mangetout

Noodle salad with papaya

  • 4
  • 25 min.
  • 345 kcal
  • Lactose free
Stir-fried mangetout with shiitake and rice

Stir-fried mangetout with shiitake and rice

  • 25 min.
  • 520 kcal
  • Lactose free

Sea bass with kiwi and mangetout salad

  • 4
  • 30 min.
  • 595 kcal
  • Gluten free

Prawn skewer with physalis berries

  • 4
  • 20 min.
  • 155 kcal
  • Gluten free

Noodle salad with rambutan

  • 2
  • 20 min.
  • 645 kcal
  • Lactose free

Lentil and sugar snap salad

  • 3
  • 45 min.
  • 515 kcal
  • Gluten free

Stir-fried sugar snaps and shiitake mushrooms

  • 4
  • 20 min.
  • 545 kcal
  • Lactose free

Salad with beef tenderloin and sugar snaps

  • 4
  • 20 min.
  • 355 kcal
  • Lactose free
Sugar snaps with shiitake and rice

Sugar snaps with shiitake and rice

  • 4
  • 20 min.
  • 480 kcal
  • Gluten free

Italian oven dish

  • 4
  • 10 min.
  • 575 kcal
  • Gluten free
Grilled Shanghai paksoy

Grilled Shanghai paksoy with chicken fillet

  • 2
  • 25 min.
  • 325 kcal
  • Gluten free

Noodle and Shanghai paksoy soup

  • 4
  • 30 min.
  • 420 kcal
  • Lactose free

Omelette with mini paksoy

  • 2
  • 20 min.
  • 395 kcal
  • Lactose free

Pollack with papaya

  • 4
  • 25 min.
  • 630 kcal
  • Gluten free

Chilli soup

  • 4
  • 30 min.
  • 535 kcal
  • Gluten free

Hot and spicy mussels

  • 2
  • 15 min.
  • 640 kcal
  • Lactose free

Meatballs in Mediterranean sauce

  • 4
  • 30 min.
  • 415 kcal
  • Lactose free

Green curry with prawns

  • 2
  • 45 min.
  • 630 kcal
  • Lactose free

Stir-fried chicken fillet with habanero peppers

  • 2
  • 20 min.
  • 625 kcal
  • Lactose free

Spicy chicken with rice noodles

  • 4
  • 25 min.
  • 395 kcal
  • Lactose free

Pasta salad with mango and ham

  • 4
  • 20 min.
  • 545 kcal
  • Lactose free

Chicken curry with caramelised mini pineapple

  • 2
  • 30 min.
  • 900 kcal
  • Lactose free

Asian mussels

  • 2
  • 20 min.
  • 950 kcal
  • Gluten free

Yellow pasta with turmeric and tuna

  • 2
  • 35 min.
  • 750 kcal
  • Lactose free

Salmon fillet with limequats and mini courgette

  • 4
  • 25 min.
  • 400 kcal
  • Gluten free
Chili con carne with mango

Chili con carne with mango

  • 4
  • 30 min.
  • 675 kcal
  • Gluten free

Couscous with chicken fillet and mango salsa

  • 2
  • 30 min.
  • 690 kcal
  • Lactose free

Prawn skewers with mango and coriander salsa

  • 4
  • 30 min.
  • 300 kcal
  • Gluten free

Broccoli rice with pomegranate

  • 4
  • 20 min.
  • 350 kcal
  • Gluten free

Beef tenderloin salad with haricots verts

  • 2
  • 30 min.
  • 515 kcal
  • Gluten free

Thai curry with galanga

  • 4
  • 30 min.
  • 720 kcal
  • Lactose free

Salmon and haricots verts with lime and almond

  • 4
  • 25 min.
  • 475 kcal
  • Gluten free

Couscous with kiwi

  • 4
  • 30 min.
  • 355 kcal
  • Lactose free

Grilled ribeye with bean salad and salsa verde

  • 2
  • 20 min.
  • 1025 kcal
  • Gluten free

Japanese noodles with ginger and vegetables

  • 4
  • 19 min.
  • 365 kcal
  • Lactose free

Spicy Indonesian rice

  • 4
  • 35 min.
  • 590 kcal
  • Lactose free