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EAT ME
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Breakfast
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Level of difficulty
Very easy
Preparation time
0 - 20 min
Low in kcal
250 - 500 kcal
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Vegetarian
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American recipes
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Avocado and tomato sandwich
2
15 min.
445 kcal
Lactose free
Avocado smoothie with mini paksoy
2
10 min.
350 kcal
Gluten free
Avocado wrap
4
15 min.
400 kcal
High in fiber
Bagel with ricotta and strawberries
4
20 min.
390 kcal
Vegetarian
Bear bread with avocado
2
10 min.
340 kcal
Lactose free
Brie with strawberries on wholemeal bread
4
10 min.
385 kcal
Low in sugars
Ciabatta with ricotta, basil and blackberries
4
15 min.
290 kcal
Vegetarian
Crispy rolls with cream cheese and chives
4
15 min.
495 kcal
High in fiber
Dragon fruit smoothie
4
10 min.
415 kcal
High in fiber
Farmhouse bread with avocado and egg
4
10 min.
345 kcal
Lactose free
Kiwi berry overnight oats
2
15 min.
430 kcal
Lactose free
Mango citrus smoothie
2
10 min.
270 kcal
Gluten free
Oatmeal porridge with raspberry sauce
2
10 min.
280 kcal
High in fiber
Quark with granadilla and muesli
2
10 min.
280 kcal
High in fiber
Rainbow breakfast bowl with mango and blueberries
4
20 min.
340 kcal
Gluten free
Scrambled eggs and avocado on toast
4
20 min.
365 kcal
High in fiber
Sweet wraps
4
15 min.
370 kcal
High in fiber
Tamarillo and brie roll
1
10 min.
495 kcal
High in fiber
Tropical oatmeal yoghurt
2
8 min.
290 kcal
Vegetarian
Yoghurt bowl with yellow dragon fruit
2
15 min.
285 kcal
Gluten free
Yoghurt with kiwi and home-made granola
2
15 min.
385 kcal
High in fiber
Yoghurt with mango and passion fruit
4
10 min.
380 kcal
Vegan