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Bulgur with sharon fruit and chicken

  • 4
  • 25 min.
  • 580 kcal
  • High in fiber

Couscous salad with sharon fruit

  • 2
  • 20 min.
  • 660 kcal
  • High in fiber

Lentil and sugar snap salad

  • 3
  • 45 min.
  • 515 kcal
  • Gluten free

Rainbow pasta salad

  • 4
  • 20 min.
  • 410 kcal
  • High in fiber

Stir-fried sugar snaps and shiitake mushrooms

  • 4
  • 20 min.
  • 545 kcal
  • Lactose free

Sugar snaps with salmon and Parmesan cheese

  • 4
  • 5 min.
  • 400 kcal
  • Gluten free

Salad with beef tenderloin and sugar snaps

  • 4
  • 20 min.
  • 355 kcal
  • Lactose free
Sugar snaps with shiitake and rice

Sugar snaps with shiitake and rice

  • 4
  • 20 min.
  • 480 kcal
  • Gluten free

Italian oven dish

  • 4
  • 10 min.
  • 575 kcal
  • Gluten free

Tournedos with mini patty pans

  • 4
  • 60 min.
  • 925 kcal
  • Gluten free

Scallops with baby beetroots and baby fennel

  • 4
  • 40 min.
  • 225 kcal
  • Gluten free
Grilled Shanghai paksoy

Grilled Shanghai paksoy with chicken fillet

  • 2
  • 25 min.
  • 325 kcal
  • Gluten free

Noodle and Shanghai paksoy soup

  • 4
  • 30 min.
  • 420 kcal
  • Lactose free

Omelette with mini paksoy

  • 2
  • 20 min.
  • 395 kcal
  • Lactose free

Mashed Shanghai paksoy

  • 4
  • 30 min.
  • 575 kcal
  • High in fiber

Pollack with papaya

  • 4
  • 25 min.
  • 630 kcal
  • Gluten free
Papayacurry

Papaya curry

  • 2
  • 30 min.
  • 1025 kcal
  • Gluten free

Parsnip soup with salmon

  • 4
  • 30 min.
  • 300 kcal
  • Low in carbohydrates

Chilli soup

  • 4
  • 30 min.
  • 535 kcal
  • Gluten free

Hot and spicy mussels

  • 2
  • 15 min.
  • 640 kcal
  • Lactose free

Meatballs in Mediterranean sauce

  • 4
  • 30 min.
  • 415 kcal
  • Lactose free

Green curry with prawns

  • 2
  • 45 min.
  • 630 kcal
  • Lactose free
Habanero and chicken curry

Habanero and chicken curry

  • 4
  • 55 min.
  • 645 kcal
  • High in fiber
Spicy butternut squash soup

Spicy butternut squash soup

  • 4
  • 30 min.
  • 230 kcal
  • Low in fat

Stir-fried chicken fillet with habanero peppers

  • 2
  • 20 min.
  • 625 kcal
  • Lactose free
Spaghetti aglio e olio

Spaghetti aglio e olio

  • 4
  • 20 min.
  • 550 kcal
  • Vegetarian

Spicy chicken with rice noodles

  • 4
  • 25 min.
  • 395 kcal
  • Lactose free
Tom kha kai

Tom kha kai

  • 6
  • 30 min.
  • 255 kcal
  • Low in fat

Pork tenderloin with tomato and habanero sauce

  • 4
  • 30 min.
  • 545 kcal
  • Gluten free

Mango skewers

  • 8
  • 30 min.
  • 165 kcal
  • Gluten free

Mince and mango oven dish

  • 4
  • 35 min.
  • 675 kcal
  • Gluten free

Pasta salad with mango and ham

  • 4
  • 20 min.
  • 545 kcal
  • Lactose free

Quesadilla with mango

  • 4
  • 20 min.
  • 335 kcal
  • High in fiber

Chicken curry with caramelised mini pineapple

  • 2
  • 30 min.
  • 900 kcal
  • Lactose free

Asian mussels

  • 2
  • 20 min.
  • 950 kcal
  • Gluten free

Yellow pasta with turmeric and tuna

  • 2
  • 35 min.
  • 750 kcal
  • Lactose free

Salmon fillet with limequats and mini courgette

  • 4
  • 25 min.
  • 400 kcal
  • Gluten free

Bobotie with mango

  • 4
  • 25 min.
  • 435 kcal
Chili con carne with mango

Chili con carne with mango

  • 4
  • 30 min.
  • 675 kcal
  • Gluten free

Couscous with chicken fillet and mango salsa

  • 2
  • 30 min.
  • 690 kcal
  • Lactose free

Prawn skewers with mango and coriander salsa

  • 4
  • 30 min.
  • 300 kcal
  • Gluten free
Cod Picasso with cactus figs

Cod Picasso with cactus figs

  • 4
  • 25 min.
  • 415 kcal
  • Gluten free

Chicekn burger with mango-kiwi salsa

  • 8
  • 40 min.
  • 525 kcal
  • High in fiber

Chicken salad with coconut

  • 4
  • 40 min.
  • 770 kcal
  • High in fiber

Broccoli rice with pomegranate

  • 4
  • 20 min.
  • 350 kcal
  • Gluten free

Beef tenderloin salad with haricots verts

  • 2
  • 30 min.
  • 515 kcal
  • Gluten free

Thai curry with galanga

  • 4
  • 30 min.
  • 720 kcal
  • Lactose free

Salmon and haricots verts with lime and almond

  • 4
  • 25 min.
  • 475 kcal
  • Gluten free