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Spaghetti aglio e olio

  • 4
  • 20 min.
  • 565 kcal

Tortilla with avocado and mango salsa

  • 4
  • 25 min.
  • 570 kcal
  • Lactose free

Green asparagus with baby potatoes and chicken shashlik

  • 2
  • 10 min.
  • 725 kcal

Green asparagus, mushroom and chicken fillet stir-fry

  • 4
  • 25 min.
  • 310 kcal
  • Lactose free

Summer salad with green asparagus, avocado, courgette and feta

  • 2
  • 10 min.
  • 835 kcal

Sweet potato and cayenne pepper tacos

  • 3
  • 45 min.
  • 575 kcal
  • Gluten free

Vegetarian Sweet Potato Curry

  • 4
  • 50 min.
  • 795 kcal
  • Low in sugars

Sweet Potato Traybake

  • 4
  • 50 min.
  • 455 kcal
  • Gluten free

Sweet Potato Wellington

  • 45 min.
  • 875 kcal

Avocado and salmon poké bowl

  • 2
  • 10 min.
  • 754 kcal

Avocado, chicken and mango wrap

  • 2
  • 15 min.
  • 522 kcal

Risotto with green asparagus

  • 2
  • 45 min.
  • Gluten free

Cod with roast green asparagus and Hollandaise sauce

  • 4
  • 20 min.
  • 435 kcal

Vegetable skewers with mango chutney

  • 12
  • 40 min.
  • 115 kcal
  • Gluten free

Sweet potato salad with mini corn and avocado

  • 4
  • 25 min.
  • 690 kcal
  • Gluten free

Green salad with roasted vegetables and mango

  • 4
  • 30 min.
  • 275 kcal
  • Lactose free

Beet and black bean burger with avocado mayonnaise

  • 6
  • 45 min.
  • 540 kcal
  • High in fiber

Gammon with thyme and sweet corn

  • 4
  • 35 min.
  • 350 kcal
  • Gluten free

Chicken satay in tamarind marinade

  • 20
  • 30 min.
  • 200 kcal
  • Lactose free

Venison steak with figs

  • 4
  • 30 min.
  • 585 kcal
  • Gluten free

Traybake with figs and shiitake

  • 4
  • 20 min.
  • 325 kcal
  • Vegetarian

Crispy chicken with veggie fries

  • 4
  • 30 min.
  • 600 kcal
  • Lactose free

Butternut squash and sweet potato lasagna

  • 6
  • 30 min.
  • 400 kcal
  • Gluten free
Spicy pizza with sweet potato

Spicy pizza with sweet potato

  • 30 min.
  • 795 kcal
  • High in fiber

Sweet potato falafel

  • 4
  • 30 min.
  • 980 kcal
  • Lactose free
Sweet potato salad with cactus figs

Sweet potato salad with cactus figs

  • 4
  • 30 min.
  • 460 kcal
  • Gluten free

Sweet potato burgers

  • 4
  • 40 min.
  • 420 kcal
  • High in fiber
Sweet potato soup

Sweet potato soup

  • 6
  • 25 min.
  • 225 kcal
  • Gluten free

Spiced chicken with mangetout

  • 4
  • 50 min.
  • 575 kcal

Noodles with choisam and mangetout

  • 4
  • 20 min.
  • 495 kcal
  • High in fiber
Noodles with choisam and mangetout

Noodle salad with papaya

  • 4
  • 25 min.
  • 345 kcal
  • Lactose free
Quiche with mangetout

Quiche with mangetout

  • 4
  • 30 min.
  • 765 kcal
  • High in fiber

Sea bass with kiwi and mangetout salad

  • 4
  • 30 min.
  • 595 kcal
  • Gluten free

Chicken jambalaya with physalis

  • 4
  • 30 min.
  • 695 kcal
  • High in fiber

Bulgur with sharon fruit and chicken

  • 4
  • 25 min.
  • 580 kcal
  • High in fiber

Couscous salad with sharon fruit

  • 2
  • 20 min.
  • 660 kcal
  • High in fiber

Lentil and sugar snap salad

  • 3
  • 45 min.
  • 515 kcal
  • Gluten free
Sugar snaps with shiitake and rice

Sugar snaps with shiitake and rice

  • 4
  • 20 min.
  • 480 kcal
  • Gluten free

Scallops with baby beetroots and baby fennel

  • 4
  • 40 min.
  • 225 kcal
  • Gluten free
Grilled Shanghai paksoy

Grilled Shanghai paksoy with chicken fillet

  • 2
  • 25 min.
  • 325 kcal
  • Gluten free

Omelette with mini paksoy

  • 2
  • 20 min.
  • 395 kcal
  • Lactose free

Pollack with papaya

  • 4
  • 25 min.
  • 630 kcal
  • Gluten free
Papayacurry

Papaya curry

  • 2
  • 30 min.
  • 1025 kcal
  • Gluten free

Parsnip soup with salmon

  • 4
  • 30 min.
  • 300 kcal
  • Low in carbohydrates

Hot and spicy mussels

  • 2
  • 15 min.
  • 640 kcal
  • Lactose free

Meatballs in Mediterranean sauce

  • 4
  • 30 min.
  • 415 kcal
  • Lactose free

Green curry with prawns

  • 2
  • 45 min.
  • 630 kcal
  • Lactose free
Habanero and chicken curry

Habanero and chicken curry

  • 4
  • 55 min.
  • 645 kcal
  • High in fiber