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Sweet potato soup
6
25 min.
225 kcal
Gluten free
Sweet corn with herb butter
4
15 min.
395 kcal
Gluten free
Bruschetta with figs
24
30 min.
140 kcal
Vegetarian
Fresh mangetout salad
4
20 min.
95 kcal
Gluten free
Filled tomatoes with managetout
3
20 min.
20 kcal
Gluten free
Quiche with mangetout
4
30 min.
765 kcal
High in fiber
Smoked salmon with mangetout
2
15 min.
275 kcal
Gluten free
Pancakes with physalis syrup
4
45 min.
395 kcal
High in fiber
Physalis focaccia
8
40 min.
365 kcal
Lactose free
Noodle salad with rambutan
2
20 min.
645 kcal
Lactose free
Salad with redcurrants
4
20 min.
345 kcal
Gluten free
Savoury Halloween pie
8
40 min.
495 kcal
High in fiber
Bulgur with sharon fruit and chicken
4
25 min.
580 kcal
High in fiber
Couscous salad with sharon fruit
2
20 min.
660 kcal
High in fiber
Lentil and sugar snap salad
3
45 min.
515 kcal
Gluten free
Sugar snaps with salmon and Parmesan cheese
4
5 min.
400 kcal
Gluten free
Vietnamese summer rolls with sugar snaps
15
50 min.
55 kcal
Lactose free
Salad with beef tenderloin and sugar snaps
4
20 min.
355 kcal
Lactose free
Noodle and Shanghai paksoy soup
4
30 min.
420 kcal
Lactose free
Omelette with mini paksoy
2
20 min.
395 kcal
Lactose free
Pancake with papaya and mini pineapple
4
40 min.
960 kcal
High in fiber
Papaya salad
2
30 min.
335 kcal
Gluten free
Fennel salad with passion fruit dressing
6
30 min.
250 kcal
Gluten free
Baguette with salmon and granadilla dressing
2
10 min.
530 kcal
Lactose free
Parsnip soup with salmon
4
30 min.
300 kcal
Low in carbohydrates
Chilli soup
4
30 min.
535 kcal
Gluten free
Spicy butternut squash soup
4
30 min.
230 kcal
Low in fat
Spaghetti aglio e olio
4
20 min.
550 kcal
Vegetarian
Mango citrus smoothie
2
10 min.
270 kcal
Gluten free
Mango and chicken wrap
4
20 min.
475 kcal
Lactose free
Mango and chicken carpaccio
4
20 min.
295 kcal
Gluten free
Mango and prawn salad
4
35 min.
395 kcal
Gluten free
Mango carrot soup
4
30 min.
400 kcal
Gluten free
Mango wrap
4
15 min.
350 kcal
Melon filled with fruit
2
25 min.
300 kcal
Gluten free
Passion fruit smoothie with mango and papaya
4
20 min.
165 kcal
Gluten free
Pasta salad with mango and ham
4
20 min.
545 kcal
Lactose free
Quesadilla with mango
4
20 min.
335 kcal
High in fiber
Mini green asparagus salad with passionfruit dressing
4
30 min.
250 kcal
Gluten free
Shanghai pak choi and mango smoothie
4
10 min.
175 kcal
Gluten free
Smoothie bowl with mango and blueberries
1
10 min.
600 kcal
Gluten free
French toast with mango and coconut
2
20 min.
565 kcal
High in fiber
Sweet potato salad with mango
4
25 min.
350 kcal
Lactose free
Kumquat salad with duck breast
2
40 min.
820 kcal
Gluten free
Yellow pasta with turmeric and tuna
2
35 min.
750 kcal
Lactose free
Salmon fillet with limequats and mini courgette
4
25 min.
400 kcal
Gluten free
Lime and orange smoothie
2
10 min.
195 kcal
Gluten free
Ciabatta with mango and chicken
4
20 min.
385 kcal
Low in fat
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