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Sweet potato salad with cactus figs
4
30 min.
460 kcal
Gluten free
Mashed sweet potatoes
2
25 min.
600 kcal
High in fiber
Sweet potato burgers
4
40 min.
420 kcal
High in fiber
Sweet potato soup
6
25 min.
225 kcal
Gluten free
Sweet potato skewers
4
30 min.
425 kcal
Gluten free
Puff pastry shells filled with mangetout
3
20 min.
495 kcal
High in fiber
Chicken teriyaki with snow peas
4
20 min.
475 kcal
Lactose free
Noodles with choisam and mangetout
4
20 min.
495 kcal
High in fiber
Noodle salad with papaya
4
25 min.
345 kcal
Lactose free
Mangetout and potato gratin
4
20 min.
410 kcal
Gluten free
Quiche with mangetout
4
30 min.
765 kcal
High in fiber
Stir-fried mangetout with shiitake and rice
25 min.
520 kcal
Lactose free
Sea bass with kiwi and mangetout salad
4
30 min.
595 kcal
Gluten free
Pancakes with physalis syrup
4
45 min.
395 kcal
High in fiber
Chicken jambalaya with physalis
4
30 min.
695 kcal
High in fiber
Physalis focaccia
8
40 min.
365 kcal
Lactose free
Physalis jam
30 min.
745 kcal
Gluten free
Physalis muffins with physalis curd
8
45 min.
600 kcal
High in fiber
Physalis and apple galette
6
35 min.
310 kcal
High in fiber
Noodle salad with rambutan
2
20 min.
645 kcal
Lactose free
Salad with redcurrants
4
20 min.
345 kcal
Gluten free
Savoury Halloween pie
8
40 min.
495 kcal
High in fiber
Bulgur with sharon fruit and chicken
4
25 min.
580 kcal
High in fiber
Couscous salad with sharon fruit
2
20 min.
660 kcal
High in fiber
Oatmeal cake with sharon fruit
12
30 min.
365 kcal
High in fiber
Lentil and sugar snap salad
3
45 min.
515 kcal
Gluten free
Rainbow pasta salad
4
20 min.
410 kcal
High in fiber
Stir-fried sugar snaps and shiitake mushrooms
4
20 min.
545 kcal
Lactose free
Sugar snaps with yoghurt dip
4
10 min.
100 kcal
Gluten free
Salad with beef tenderloin and sugar snaps
4
20 min.
355 kcal
Lactose free
Sugar snaps with shiitake and rice
4
20 min.
480 kcal
Gluten free
Italian oven dish
4
10 min.
575 kcal
Gluten free
Roasted baby vegetables
4
15 min.
120 kcal
Gluten free
Rainbow crudités
10
20 min.
85 kcal
Gluten free
Grilled mini corn
8
20 min.
185 kcal
Gluten free
Crispy mini corn
4
20 min.
285 kcal
Gluten free
Tournedos with mini patty pans
4
60 min.
925 kcal
Gluten free
Scallops with baby beetroots and baby fennel
4
40 min.
225 kcal
Gluten free
Carrot cake
10
150 min.
890 kcal
High in fiber
Okra tempura
2
20 min.
550 kcal
Low in carbohydrates
Grilled Shanghai paksoy with chicken fillet
2
25 min.
325 kcal
Gluten free
Noodle and Shanghai paksoy soup
4
30 min.
420 kcal
Lactose free
Omelette with mini paksoy
2
20 min.
395 kcal
Lactose free
Mashed Shanghai paksoy
4
30 min.
575 kcal
High in fiber
Caramelised papaya
4
10 min.
170 kcal
Gluten free
Pollack with papaya
4
25 min.
630 kcal
Gluten free
Swiss roll with papaya and lime mascarpone
10
40 min.
435 kcal
High in fiber
Pancake with papaya and mini pineapple
4
40 min.
960 kcal
High in fiber
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