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Spaghetti aglio e olio
4
20 min.
565 kcal
Tortilla with avocado and mango salsa
4
25 min.
570 kcal
Lactose free
Thai curry with sweet potato, habanero and chicken thighs
4
35 min.
770 kcal
Nasi Goreng
4
35 min.
640 kcal
Green asparagus, mushroom and chicken fillet stir-fry
4
25 min.
310 kcal
Lactose free
Cod with roast green asparagus and Hollandaise sauce
4
20 min.
435 kcal
Tagliatelle with green mini asparagus
4
20 min.
765 kcal
High in fiber
Vegetable skewers with mango chutney
12
40 min.
115 kcal
Gluten free
Sweet potato salad with mini corn and avocado
4
25 min.
690 kcal
Gluten free
Green salad with roasted vegetables and mango
4
30 min.
275 kcal
Lactose free
Gammon with thyme and sweet corn
4
35 min.
350 kcal
Gluten free
Chicken satay in tamarind marinade
20
30 min.
200 kcal
Lactose free
Venison steak with figs
4
30 min.
585 kcal
Gluten free
Traybake with figs and shiitake
4
20 min.
325 kcal
Vegetarian
Creamy white asparagus soup
6
40 min.
260 kcal
Low in sugars
Crispy chicken with veggie fries
4
30 min.
600 kcal
Lactose free
Leg of lamb with rosemary
6
40 min.
785 kcal
Gluten free
Butternut squash and sweet potato lasagna
6
30 min.
400 kcal
Gluten free
Spicy pizza with sweet potato
30 min.
795 kcal
High in fiber
Sweet potato falafel
4
30 min.
980 kcal
Lactose free
Sweet potato salad with cactus figs
4
30 min.
460 kcal
Gluten free
Mashed sweet potatoes
2
25 min.
600 kcal
High in fiber
Sweet potato burgers
4
40 min.
420 kcal
High in fiber
Sweet potato soup
6
25 min.
225 kcal
Gluten free
Chicken teriyaki with snow peas
4
20 min.
475 kcal
Lactose free
Noodles with choisam and mangetout
4
20 min.
495 kcal
High in fiber
Noodle salad with papaya
4
25 min.
345 kcal
Lactose free
Quiche with mangetout
4
30 min.
765 kcal
High in fiber
Stir-fried mangetout with shiitake and rice
25 min.
520 kcal
Lactose free
Sea bass with kiwi and mangetout salad
4
30 min.
595 kcal
Gluten free
Prawn skewer with physalis berries
4
20 min.
155 kcal
Gluten free
Chicken jambalaya with physalis
4
30 min.
695 kcal
High in fiber
Noodle salad with rambutan
2
20 min.
645 kcal
Lactose free
Savoury Halloween pie
8
40 min.
495 kcal
High in fiber
Bulgur with sharon fruit and chicken
4
25 min.
580 kcal
High in fiber
Couscous salad with sharon fruit
2
20 min.
660 kcal
High in fiber
Rainbow pasta salad
4
20 min.
410 kcal
High in fiber
Stir-fried sugar snaps and shiitake mushrooms
4
20 min.
545 kcal
Lactose free
Salad with beef tenderloin and sugar snaps
4
20 min.
355 kcal
Lactose free
Sugar snaps with shiitake and rice
4
20 min.
480 kcal
Gluten free
Scallops with baby beetroots and baby fennel
4
40 min.
225 kcal
Gluten free
Grilled Shanghai paksoy with chicken fillet
2
25 min.
325 kcal
Gluten free
Noodle and Shanghai paksoy soup
4
30 min.
420 kcal
Lactose free
Omelette with mini paksoy
2
20 min.
395 kcal
Lactose free
Mashed Shanghai paksoy
4
30 min.
575 kcal
High in fiber
Pollack with papaya
4
25 min.
630 kcal
Gluten free
Papaya curry
2
30 min.
1025 kcal
Gluten free
Parsnip soup with salmon
4
30 min.
300 kcal
Low in carbohydrates
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