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Tortilla with avocado and mango salsa
4
25 min.
570 kcal
Lactose free
American pancakes with blueberries and mango
4
35 min.
375 kcal
High in fiber
Avocado tartlet with pomegranate and burrata
4
40 min.
625 kcal
Gluten free
Grilled aubergine with pomegranate and feta
4
30 min.
290 kcal
Gluten free
Cod with roast green asparagus and Hollandaise sauce
4
20 min.
435 kcal
Vegetable skewers with mango chutney
12
40 min.
115 kcal
Gluten free
Sweet potato salad with mini corn and avocado
4
25 min.
690 kcal
Gluten free
Green salad with roasted vegetables and mango
4
30 min.
275 kcal
Lactose free
Tostadas with avocado and prawns
4
30 min.
395 kcal
Gluten free
Scrambled eggs and avocado on toast
4
20 min.
365 kcal
High in fiber
Fresh garlic soup
6
30 min.
215 kcal
Gluten free
Grilled aubergine and figs
4
30 min.
400 kcal
Gluten free
Fig and banana bread
10
30 min.
390 kcal
Gluten free
Pan-fried white asparagus
4
40 min.
225 kcal
Gluten free
Creamy white asparagus soup
6
40 min.
260 kcal
Low in sugars
White asparagus omelette rolls
6
30 min.
140 kcal
Gluten free
White asparagus with olive tapenade
4
30 min.
225 kcal
Gluten free
White asparagus salad
4
30 min.
155 kcal
Gluten free
Spicy pizza with sweet potato
30 min.
795 kcal
High in fiber
Sweet potato falafel
4
30 min.
980 kcal
Lactose free
Sweet potato salad with cactus figs
4
30 min.
460 kcal
Gluten free
Sweet potato burgers
4
40 min.
420 kcal
High in fiber
Sweet potato muffins
12
30 min.
250 kcal
Gluten free
Sweet potato soup
6
25 min.
225 kcal
Gluten free
Bruschetta with figs
24
30 min.
140 kcal
Vegetarian
Fresh mangetout salad
4
20 min.
95 kcal
Gluten free
Filled tomatoes with managetout
3
20 min.
20 kcal
Gluten free
Quiche with mangetout
4
30 min.
765 kcal
High in fiber
Physalis focaccia
8
40 min.
365 kcal
Lactose free
Noodle salad with rambutan
2
20 min.
645 kcal
Lactose free
Salad with redcurrants
4
20 min.
345 kcal
Gluten free
Savoury Halloween pie
8
40 min.
495 kcal
High in fiber
Bulgur with sharon fruit and chicken
4
25 min.
580 kcal
High in fiber
Couscous salad with sharon fruit
2
20 min.
660 kcal
High in fiber
Salad with beef tenderloin and sugar snaps
4
20 min.
355 kcal
Lactose free
Noodle and Shanghai paksoy soup
4
30 min.
420 kcal
Lactose free
Omelette with mini paksoy
2
20 min.
395 kcal
Lactose free
Pancake with papaya and mini pineapple
4
40 min.
960 kcal
High in fiber
Papaya salad
2
30 min.
335 kcal
Gluten free
Fennel salad with passion fruit dressing
6
30 min.
250 kcal
Gluten free
Parsnip soup with salmon
4
30 min.
300 kcal
Low in carbohydrates
Chilli soup
4
30 min.
535 kcal
Gluten free
Spicy butternut squash soup
4
30 min.
230 kcal
Low in fat
Spaghetti aglio e olio
4
20 min.
550 kcal
Vegetarian
Mango and chicken wrap
4
20 min.
475 kcal
Lactose free
Mango and chicken carpaccio
4
20 min.
295 kcal
Gluten free
Mango and prawn salad
4
35 min.
395 kcal
Gluten free
Mango carrot soup
4
30 min.
400 kcal
Gluten free
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