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Spaghetti aglio e olio

  • 4
  • 20 min.
  • 565 kcal

Padron peppers stuffed with goat’s cheese

  • 4
  • 15 min.
  • 170 kcal
  • Vegetarian

Grilled green asparagus with Parmesan cheese and hazelnuts

  • 4
  • 10 min.
  • 185 kcal
  • Gluten free

Green asparagus with baby potatoes and chicken shashlik

  • 2
  • 10 min.
  • 725 kcal

Summer salad with green asparagus, avocado, courgette and feta

  • 2
  • 10 min.
  • 835 kcal

Fruit skewers

  • 4
  • 15 min.
  • 35 kcal
  • Gluten free

Chia pudding with mango

  • 2
  • 15 min.
  • 595 kcal
  • Gluten free

Zesty mango and avocado salad

  • 4
  • 15 min.
  • 335 kcal
  • Gluten free

Crostini with blueberries and cream cheese

  • 4
  • 15 min.
  • 475 kcal
  • Vegetarian

Gluten-free blueberry tart

  • 6
  • 20 min.
  • 545 kcal
  • Gluten free

Fresh salad with raspberries and pecan nuts

  • 4
  • 15 min.
  • 465 kcal
  • Gluten free

Blackberry yoghurt with pomegranate seeds

  • 4
  • 15 min.
  • 185 kcal
  • Gluten free

Avocado truffle toast

  • 4
  • 10 min.
  • 310 kcal
  • High in fiber

Spicy Mango Mocktail

  • 4
  • 15 min.
  • 85 kcal
  • Gluten free

Cayenne Salsa

  • 4
  • 5 min.
  • 65 kcal

Avocado towers with tuna and wasabi mayonnaise

  • 4
  • 20 min.
  • 315 kcal
  • Gluten free

Physalis cocktail

  • 4
  • 10 min.
  • 195 kcal
  • Gluten free

Homemade guacamole with tortilla chips

  • 4
  • 10 min.
  • 331 kcal
  • Vegetarian

Avocado and salmon poké bowl

  • 2
  • 10 min.
  • 754 kcal

Avocado toast with egg

  • 2
  • 10 min.
  • 481 kcal
  • High in fiber

Avocado, chicken and mango wrap

  • 2
  • 15 min.
  • 522 kcal

Tropical oatmeal yoghurt

  • 2
  • 8 min.
  • 290 kcal
  • Vegetarian

Mango Sunrise smoothie

  • 2
  • 9 min.
  • 300 kcal
  • Gluten free

Cheese straws with jalapeño

  • 6
  • 20 min.
  • 360 kcal
  • Vegetarian

Yoghurt with mango and passion fruit

  • 4
  • 10 min.
  • 380 kcal
  • Vegan
EAT ME - Sgroppino with lime

Sgroppino with lime

  • 6
  • 10 min.
  • 130 kcal
  • Gluten free

Mocktail with passion fruit

  • 4
  • 15 min.
  • 65 kcal
  • Gluten free

Party fruit bowl

  • 6
  • 20 min.
  • 125 kcal
  • Gluten free

Skyrocket fruit skewers

  • 4
  • 15 min.
  • 35 kcal
  • Gluten free

Festive champagne with blueberries

  • 6
  • 10 min.
  • 115 kcal
  • Gluten free

Stuffed fresh figs

  • 4
  • 10 min.
  • Gluten free

Home-made mango ice cream

  • 4
  • 15 min.
  • 340 kcal
  • Gluten free

Dragon fruit with melon and raw ham

  • 4
  • 18 min.
  • 360 kcal
  • Gluten free

Cod with roast green asparagus and Hollandaise sauce

  • 4
  • 20 min.
  • 435 kcal

Blueberry trifle in a glass

  • 4
  • 20 min.

Kiwano with shrimps and mango

  • 4
  • 18 min.
  • 165 kcal
  • Gluten free

Easy guacamole

  • 4
  • 10 min.
  • 190 kcal
  • Gluten free

Cracker with cottage cheese and redcurrants

  • 4
  • 10 min.
  • Low in fat

Summer salad with redcurrants and mango

  • 4
  • 15 min.
  • 185 kcal
  • Gluten free
EAT ME recipe - brie and blackberry roll

Brie and blackberry roll

  • 4
  • 14 min.
  • 360 kcal

Tagliatelle with green mini asparagus

  • 4
  • 20 min.
  • 765 kcal
  • High in fiber

Scrambled eggs and avocado on toast

  • 4
  • 20 min.
  • 365 kcal
  • High in fiber
Spicy and sweet fries

Spicy sweet potato oven-baked fries

  • 4
  • 15 min.
  • 290 kcal
  • Gluten free

Tamarillo and brie roll

  • 1
  • 10 min.
  • 495 kcal
  • High in fiber

Jerusalem artichoke fries

  • 2
  • 15 min.
  • 335 kcal
  • Gluten free

Aioli with fresh garlic

  • 2
  • 10 min.
  • 275 kcal
  • Gluten free
Cactus fig with goat's cheese

Cactus fig with goat's cheese

  • 2
  • 10 min.
  • 195 kcal
  • Gluten free

Fresh figs stuffed with Parma ham

  • 4
  • 10 min.
  • 90 kcal
  • Gluten free